AISubs v3.7
I want you to teach me how to swim with your feet.
Please get on the poolside and teach me how to swim with your feet.
In general, swimming with your feet is a little inside out.
So, spread your heels a little.
And...
Give me strength! Strength! Strength!
Give me strength!
It's like kicking down, but it's like a thumb stick.
If you are conscious of kicking from your thighs, you will probably go straight, so if you try to kick from your knees, your knees will come down more and more in the flow, and it will be easier for your knees to go up and down.
My legs are so heavy.
Difficult.
No.
Difficult.
I can't do it.
I think the muscles you use the most for swimming are definitely different.
It's so light.
Wow!
It's so light.
But it stretches.
It stretches.
It only stretches.
Can you go over there slowly?
Raise it with your thighs.
Pull your chin a little and raise it with your thighs.
Yes.
Wait a minute.
You use your brain a lot.
I'm very grateful for it.
I can't catch up with my brain and image with this valuable advice.
I didn't know that.
It's amazing.
I'm trained with my brain.
I don't have much fat.
I'm happy.
I'm conscious of my jaw.
I know you are conscious of your jaw.
I noticed that you don't look backwards when you breathe.
You look straight ahead.
You look like this now.
You look backwards.
And you look sideways.
You look like you are holding a big ball of water.
It's full of water.
Basically, your fingertips are straight.
They don't bend like this or like this.
They are straight.
You look like this.
I see.
I had an image like this.
You look like this.
You look like you are holding a big ball of water.
You close your arms and breathe.
You look like you are holding a big ball of water.
So, I'm going to practice this.
You look this way and throw water backwards.
Is it okay for you?
You look like you are holding a big ball of water.
Basically, if you hold a big ball of water like this and take water out of the back of the ball, it will be much easier for you to swim.
It is much cleaner than before.
It's amazing, isn't it?
There are so many opportunities like this.
Please tell me what you want to hear the most.
There is a criterion of 2 minutes and 30 seconds.
I don't know about it.
For people like me who are watching this video now,
I wonder if it will exceed the hard route.
I think you can do 2 minutes and 30 seconds if you swim.
I don't think there is a problem with your guts and will to do it.
I think it depends on what kind of weight you use for swimming.
If you have time in the water, you can do it.
In order to grasp the feeling in the water, you can relax your muscles.
You can only swim over 100 meters.
But, I want you to swim in the water.
In order to relax a little after training in the water,
I think it's good to go down.
I think increasing the number of times you go in the water will lead you to level up.
I see.
Don't you swim in the water because of your flexibility?
I think it's hard.
It's hard.
I'm a special kind of person.
But, it got harder.
It's hard.
It's soft.
Can I put it on?
Yes, you can.
It's better to put it on.
My muscles got excited.
Your muscles are amazing.
That's right.
That's amazing.
But you can do it.
Can you do it?
Yes.
My muscles are getting in the way.
Your muscles are getting in the way.
How can I explain it?
Can I explain it here?
Yes.
You kick like this at the end.
I see.
It looks delicious.
It was flying up just now.
And it was bending when you kicked it.
I see.
You put your toes on it.
Yes, I do.
I kick it with my toes on it.
I see.
Do you jump all the time?
Yes, I do.
Do you jump all the time?
Yes, I do.
Let's do it.
Can you jump forward?
Can you hear me?
You are fast!
I'm sorry.
I'm happy.
Forward.
Go.
Down.
Go.
Let's practice.
OK.
The angle is different each time.
OK.
Let's practice.
OK.
She is like Sasuke.
She only practices.
She is like Sasuke.
She is good at it.
OK.
Yamamoto.
OK.
The correct answer is...
50 meters.
Right?
Let's watch it.
OK.
Next, how was it compared to the first 25 meters?
I felt like I couldn't swim well, so my breathing direction became better and I felt like I was pulling my chin firmly, so while being aware of it, I think it would be nice if you could practice aerobic training and do it in the water.
I think it's a good practice to jump in again.
I'm in water now.
You're already in water.
I can only say I'm happy.
Thank you for your hard work.
How is Yama-san's potential?
I think it's because I have a lot of guts and I have the most stretch marks, so I think it would be nice if you could practice hard and build up little by little.
Yama-san, do you have any regrets?
Yes, I have no regrets.
Thank you for your hard work.